Jaco Scholtz - Cycling Homepage
Index



Introduction
This webpage is about cycling in the Western Cape and Boland regions in South Africa.
I've listed some famous climbs, such as Franschoek pass and Helshoogte. These routes are scenic and ideal for training. Furthermore this page includes my own profile, some training tips and impressions. If you want me to publish anything send an email to [email protected]
Rider Profile
- Name:
- Jaco Scholtz
- Age:
- 27
- CycleLab ranking (2001):
- 55 (Elite cat.)
- Best Argus (1995):
- 2h39min
- Favourite race:
- 567mw Capetalk/Bay Cycle Tour
- Club:
- Tygerberg
Famous Climbs
Western Cape and Boland - South Africa
Du Toitskloof - Between Paarl and Worcester (15km)
Franschoek pass - Between Francschoek and Villiersdorp (8km)
Constantianek - Between Constantia and Hout Bay
Ou Kaapseweg - Between Fishhoek and Constantia (7km)
Helshoogte - Between Stellenbosch and Pniel (4km)
Impressions
Races
Killarney - Wednesdays @ 18h00. Excellant workout for an hour.
Maverick Kermesse - Tuesdays. Good, fun training for 30mins on a technical circuit.
Training
Training intensity
I tend to train hard and fast or I train at an easy pace. I feel that training at medium pace all the time leads to mediocracy.