MODERATION

Alternate between the solitary and the social.
Whether alone or with others, keep serenity.

Some people argue that Tao can be known only through bitter asceticism. Others prefer massive congregations. But those who follow Tao are neither too solitary nor too gregarious. They have regular times of privacy. And they equally enjoy being with others.

Privacy is good. But an overly monastic life can lead to unhappiness, delusion, and even insanity. In the same way, relationships are good. But too much social intercourse can lead to conformity, conflict, and stress. Therefore, the way of Tao aims to maximize the good and minimize the bad.

We should have regular times to be alone, meditate alone, even sleep alone. This gives us clarity. Then we can bring this understanding to our relationships. Friendships will be all the more wonderful. Once we understand moderation, we move between the solitary and the social without any mistake.


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