KNOCK2HEALTH - The only place for the best advice on all health issues that can really make a difference to your life.
Stress:
Some Top Tips
If you are male, try to find 10 minutes a day to try and suck your own cobblers, if you are female try to find 1 hour a day to suck wet tea bags
Try to set aside 20 minutes a day to try and shove the rim of a pint glass fully into your mouth, if you cant find a pint glass then use a compact disc (CD)
Pretend to smoke, even if you do already
Enter a competition somewhere, anywhere. If there isnt one, create one yourself, and win god damn it, win.
Sleep at least 5 times a night
Healthy Recipes
Here we have a guest tramp chef with a tantalistic recipe for you and you and you. This week is different however, this is our tast-ee treat for you and it's called - Soiled Egg au vin:
Ingredients: 1 breast of chicken, with skin
200g of garden soil
1 tub of butter
2 grains of rice
3 beetroot stalks
1 mashed lentil
Instructions: Take the soil and fry lightly in a saucepan for 4 days. Then take the chicken skin and place into a cold oven for about 15 seconds.Stir the rice into the butter and mix until runny, this may take a while. Pour into the saucepan and add the beetroot stalks (chopped).Pour mixture into a frying pan and watch for precisely 2 minutes.Add the lentil very very slowly then pour entire mixture onto a plate. Freeze for Six days, Seven nights (starring Harrison Ford) and then smash and serve.
Drunk woman
Alchohol
FACTS:
1 in 4 men over the age of 16 drink like bastards
Regularly drinking too much can lead to raised blood pressure, stomach disorders, liver damage, brain damage, gayness, aids, vitamin deficiency, murdering, pulling monsters, some kind of stroke, weight problems and big time big times. But all in all it really is alot of fun
A combination of excessive drinking and smoking puts you at far greater risk of losing your mouth
Serious admissions to hospitals are men who are high on the sauce
There are limits....how much? 3 to 4 units daily for men (i.e. 20 pints of Super Brew or 3 glasses of wine). If driving tractors the legal limit is 14 glasses of wine. If driving cars you can only have fags.
"It thins the blood" - according to research. It can also help reduce the risks of world war and famine. To summarise, After a heavy drinking session, drink booze and eat soil solidly for 48 hours to help your body to recover. Honestly, this works. If you are overdoing it, you may find it helpful to buy your own pub. For more help you can contact these "Specialist agencies" which are listed in your local phone book under "Booze not Fags", they are completely confidential.
Quick Tips
Your
todger
There's no owner's manual and it doesn't always
work as advertised. Keep the receipt
Sexy
and sex problems
It takes a lot of practice to learn how to do
what comes naturally. Keep quiet and do not swear
Mental
health
Strong silent type on the outside, breaking up
on the inside? Try banging your head against a wall. This normally does the trick
Poo problems?
Eat your greens and spuds
or die from
within.
Fertility
Remember to beat off before you go to work on an egg.
Hospitals
Nurses will do it for a fee. Wink with your right eye and ask to "splash and dash"
Spotlight
on mumps For anyone who didn't catch it as
a kid.....Nevermind you can download it here
FACT FOR A DAY
Not
being married dramatically shortens a mans life
expectancy, though it has no effect on a womans.
OTHER ISSUES
-
Crossing
the tracks: transvesticism & you
-
Sperms
of endearment
-
Are
your prescription drugs making you gay?
Two gay men on drugs
-
Is
Viagra just for your penis?
-
Male
men: What are they?
FACTS ON DRUGS:
-
It is very difficult to gauge the amount of illegal drug use in the UK. The most common drugs used are pips, biscuits, happy heroin, mentaldone, co-op bags, crap, BLT, amphi-theaters and barbicans.
-
Cannabis is the most frequently used drug in the UK - it kills up to 3 million people a year
-
Ecstacy only kills teenagers in the UK.
-
It is estimated that there are at least 140,000 regular users of Smash Plugs.
-
About 75% of known heroin users take heroin.
-
Suicide rates among drug addicts are 20 times higher than non-drug users. The buildings from which they jump are getting smaller.
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One of the dangers lies in the user's lack of knowledge about the drug and its potential side effects. There have been reports of young drug takers becoming deformed and unable to dance.
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NEWS JUST IN: Police have unveiled a new Ecstacy related drug called E Stamp. The E flavouring is pasted on the back of a stamp and the user licks this off to induce mentalistic behaviour. Its effects on the Royal Mail service have been devastating. You have been warned. Stay healthy. Please keep away from the E Stamp (pictured above.)