The Total Gym has over 60 proven exercises, effortless changeovers, solid steel construction and a revolutionary design. It replaces an entire gym. Constructed of solid steel, Total Gym comes fully assembled right out of the box. It sets up in seconds and is so uniquely designed that moving from exercise to exercise is quick and easy. Adjusting resistance is a snap too! With the Total Gym, you lift a percentage of your body weight against gravity, so the resistance is smooth and fluid. To increase the resistance, simply raise the incline. At the lowest setting you are only lifting 4% of your body weight. At the highest setting - 60%. So whether you're a seasoned athlete or just starting out, the Total Gym fits your exercise needs. You can firm your stomach while tightening and toning hips, thighs and buttocks. You can sculpt sleek, sensual lines and build defined shoulders and arms while increasing age-defying flexibility. Total Gym lets you enjoy a total range of motion while raising your energy level and burning excess calories. All of this - in a fraction of the time it would take with traditional free weights. When you workout with the Total Gym, you workout with peace of mind. The Total Gym line has been used by professional athletes for years and is used in over 4,000 hospitals and rehab centers across the country. Total Gym is designed with your safety and comfort in mind. There are no heavy weights to lift, rubber bands to change, or $f_encspotters$f_enc needed. What's more, when you're finished exercising, the Total Gym folds easily to slide under a bed or place in a closet. INCLUDED: multi-function bar, leg pulley, comprehensive exercise booklet featuring beginner, intermediate and advanced exercise programs, and sport specific exercises to help you on the slopes, improve your tennis game or fine-tune your golf swing. Chuck Norris and Christie Brinkley(tm) give their endorsements.

Inversion Table- The Inversion Table allows you to control the degree of traction by the angle of the bed. Three hole hinges allow you to select the degree you want in table rotation. The lowest hole gives a slower, less sensitive table rotation and will not allow the bed to lock in the inverted position. The highest hole - nearest the hinge - gives faster rotation and will permit the bed to lock inverted which is necessary for many stretching exercises. All table units include a tether strap which can be adjusted to stop the bed rotation at any desired angle. The Over-Easy Inversion Table is easy to get on and off, and is best for those with back concerns. Over-Easy Table folds to compact storage in seconds. For users who are heavier in weight or for the person who hangs for longer periods of time or actively exercises while inverted, we recommend converting your Over-Easy for use with the Gravity Boots. They offer four times the ankle support and are therefore more comfortable for extended use. We recommend one or two minutes for the first few sessions. We also suggest that you be assisted by a friend or family member since some first time invertees will experience disorientation or flushness. Usually after a few sessions the flushness will disappear (first proof of improved circulation). Though aggressive exercise can be helpful, the principal value of decompression is best realized by inversion with stretching exercises. Most experienced hang 3 to 5 minutes a day. More detailed instructions are included with each unit. Specifications: Maximum user height: 6' 6$f_enc Maximum user weight: 300 lbs. Warranty: One year soft parts (Vinyl Bed); Five year hard parts (Metal Frame) Table includes Free 14 minute video and 90 page book: Better Back, Better Body A Book by Joanne Broatch

All MediBalls are not the same! MediBall, the first gel-filled medicine ball, offers several significant performance advantages over conventional medicine balls, including: Rugged, soft-touch vinyl shell Filled with Gel Seamless, waterproof construction Permanently round shape Compact, easy to handle sizes Alert Red color Doesnt bounce or float MediBalls were engineered to be longer lasting, easier to see, and easier to catch than any other type of medicine ball. They can be used indoors, outdoors, and even in the pool! Dozens of general and sport-specific exercises can be performed with MediBalls, and they are as fun to use as they are versatile. MediBall training can form the core of a general strength training program, can be used to improve ball handling or other sports skills, or can be used in the rehabilitation of physical injuries. MediBalls are produced in six popular sizes, to allow performance of all exercises, from light one-handed throws to heavy two-handed push-presses. Weight 6 lbs. Diameter 7$f_enc

Pull-ups made easy! The Door Gym mounts in one second in your doorway, making pull-ups possible. The simple device uses the weight of your body leveraged against the doorframe, and requires that you have a doorway with trim. You can also do deep push-ups with the Door Gym by placing it on the floor. Read these incredible reviews: $f_encOur favorite is the Door-Gym by Creative Fitness, Inc.$f_enc--Suzanne Schlosberg, Outside Magazine $f_encPlain old push-ups and pull-ups are the best exercises and athlete can do.$f_enc--Holly Byrne, a corporate fitness center director for Frontline Fitness in New York City $f_encI've recently run across what I believe to be the simplest, most efficient pull-up bar in the world. It's called the Door-Gym. It is totally unlike any chinning bar I've ever worked out on. The totally portable unit can be easily disassembled and brought wherever you decide to exercise. The Door-Gym has improved upon pull-ups and elevated push-ups like no other equipment has.$f_enc--Rick Osbourne, author of PULL YOUR OWN WEIGHT--featured in Exercise For Men magazine $f_encFact is, you can jimmy it up or take it down in less than a minute.$f_enc--Kimberly Dawn Neumann, Weight Loss magazine $f_encWe like the Door-Gym for the simple reason that we can put the thing up and take it down in no time. One nice feature is the pair of close-grip handles in the center that you can use to emphasize the muscles in the middle of your back. It doubles as a push-up bar.$f_enc--Douglas Rosa, Men's Health magazine