OBE Trigger

I noticed in my OBE's that when I get out of my body normally I'm on the hypnagogic state (see at the end of this article what's the hypnagogic state) and I always do the same type of movement to get out .

For example: Once there was a newspaper in my view ( hypnagogic image ), and I got close to it to try to read it cause the letters were veeeeryy small. And suddenly I was out ( I was conscious all the time). Another day in my hypnagogic I was talking to a women and she said: - close your eyes and fly to the dark. I did that (closing my astral or dream eyes), and so I got conscious and was thrown out of my body. Later I noticed that I did the same movement to read the newspaper and to fly to the dark. Understood me??? This movement was the "trigger".

Its impossible to describe how the movement is, but I guess this helps: Have you ever seen an advertisement or a book with very small letters so you got close to read it?? If you can while in the hypnagogic state do a kind of movement like that you will probably be thrown or gently pulled out of your body. Try it out when in the hypnagogic. Create your own image an "move".

Hope it helps..... ( and sorry again for my poor English ).

- What's hypnagogic state? State just before you fall asleep, where you see images from your subconscious, almost always of things that happened during the day. You can slightly, mentally, control or suggest (to your subconscious, by visualizing) a visualization.

Igor Leite