Master Xing Du, Shaolin Kung Fu Warrior Monk, From Songshan Temple, Henan Province, China

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Master Xing Du In The Shaolin Temple

Master Xing Du
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Kung Fu Positions Demonstrated by Shaolin Warrior Monk, Master Xing Du
The disciplines and techniques of Shaolin Kung Fu, taught and practiced at a Buddhist Monastery in Henan Province attracts many students, and in 1991 these included one named Du Guo Bin. His Kung Fu Master taught him the Kung Fu movements which imitated the motions of birds and animals. He taught him the Shaolin Kung Fu ways to generate sudden releases of power to his body yet keeping it balanced and supple.

Kung fu was developed by the Shaolin Monks for body-building. Kung fu was used also to build up speed, agility and stamina. Through repetition of the Kung fu exercises, actions and reactions became instinctive. Every opportunity was taken to improve their Kung fu skills and thus reach higher levels of chi. Through the disciplines of Kung fu, body, mind and heart became in harmony with each other.

Du Guo Bin studied routines of Shaolin Kung Fu, long and hard, to gain perfection in mind and body. He became Master Xing Du, to hold a 32rd Generation Title of Shaolin Buddhist Monks. In his turn, he now passes on his knowledge of Shaolin Kung Fu to his many students.

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