Jiu Jitsu is practical martial art with an emphasis on throwing and locking. It will help to improve your fitness and self discipline and aid in improving confidence.
Training takes place in a safe, friendly environment that is foam matted.
You do not need to be physically fit to start Jiu Jitsu and no previous experience of any Martial Art or sport is assumed or required.
Training Times
Day
Location
Times
Monday
Lancaster Sports Centre,
Chapel Street Car Park.
7.30pm till 9.30pm
Wednesday
Derby University Gymnasium,
Kedleston Road Campus.
8.00pm till 10.00pm
Saturday
Dance Studio,
Riverside Health Club.
1.30pm till 4.00pm
Beginners are welcome at any time (however we recommend that you attend the Monday sessions first if possible).
The cost is £2.00 per session and the first session is free