Praying Mantis Kung Fu
Stances
Eight Step Praying Mantis Grand Master Wie Hsiao Tang doing the eight stances of Eight Step
Horse (Ma Bu)
Bow (Den San Bu)
Sitting Tiger (Qi Xing Bu)
Mantis (Shi Bu)
Wrap around pole (Yue Han Bu)
Tigers Head (Ba Ma Bu)
Low (Pu Bu) 
Winter Rooster (Du Li Bu)