Praying Mantis Kung Fu
Bamboo Forest Southern Mantis
Focuses on stance, body posture , hard/soft techniques, 3 gates and 6 internal powers. Mui Far Bo (plum flower step) are used which entail circular stepping and body posture training.
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Praying Mantis Kung Fu
Bamboo Forest Southern Mantis
Focuses on stance, body posture , hard/soft techniques, 3 gates and 6 internal powers. Mui Far Bo (plum flower step) are used which entail circular stepping and body posture training.
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