This channeling was sent to me via email. It seems appropriate at this time so I share it with all of you. 

Bashar

Aug. 13, 1999.

Very Low Frequency

For you see, there is an energy reason keeping us at bay. You have created your society to be one full of people who hide things from themselves, and this has created gaps in you energy field. These gaps create the illusion that you are vibrating at a very low and slow frequency. We are being of assistance to you so as to give you an opportunity to recognize that you can change your frequency and go through your transformation with an absolute minimum amount of negativity, in terms of the manifestations as they occur on your planet... in the great changes which will take place during the next few years.

We do not mean this to sound egotistical or derogatory to you in any way, but when you encounter beings who are willing to be their full selves, these beings operate at a higher frequency. We could use the analogy of a faster spinning gear and a slower turning gear. When you bring a slow gear and a fast gear together without allowing them to match frequency, and jam them into physical interaction, there will only be disruption, a psychotic breaking. Because the idea is that our frequency physiologically in a sense would force your vibration to accelerate at a higher level by being in proximity to our frequency. That will allow all the things many of you have kept buried within you to rise to the surface, forcing you to face them. This can cause psychotic shock to certain individuals.

Therefore, being of a different vibratory field than you, we cannot interact with you in a physiological way unless there is some meeting of the minds, or some pre-arranged purpose fitting the timing that best serves all those who are concerned. When the timing allows it, when it serves the purpose that has been agreed upon by you, we shall meet face to face. If we have not done so, then I will ask you to trust that the timing is not appropriate. And to know that when it is appropriate, nothing will keep us away!

Bashar, how can you prove to us you are who you say you are?

First and foremost, the main purpose of this interaction is not for the validation of my existence; it is for the validation of yours. We are not here to prove anything to you, nor can we force you to believe we are who we say we are. If your world insists it does not want to know we exist, we must respect that. The governmental structures you have created on your planet at this point are still insisting we do not exist, and therefore we cannot violate that chosen belief system. You have created your governments, and that is who you all are. When you make changes within the structure you have said represents you, then they will represent what you say is the popular will. At this point, they do not.

Do understand that your government is very well aware of our existence -- very aware. But because you have created your society in layers that can hide information from other layers,

many of your members do not have that data --although many of the mainstream members within your government do. Quite a number of civilizations have already interacted with your world, among them individuals from our world, Essassani, and from Arcturus and Sirius. And there are the Pleiadians and the Zeta Reticuli. There have been actual physical interactions between member of our society and your governments.