1. To set up for a nollie flip, stand on your board the same way you would for a nollie, except slide your back foot so that your heel hangs off slightly.

2. Pop a nollie, and simultaneously kick your back foot down and out. This will make your board flip.

3. Watch your board flip, and catch it with your front foot.

4. Land with your feet over your trucks, and roll away smooth. Note: Before you do nollie flips, you need to learn nollies. To nollie, push down on the nose of your board with your front foot, and slide your back foot in an upward motion. It's like doing a backward ollie. Once you've got nollie flips mastered, try them down stairs, but make sure you pop your nose early.

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