2 close range tap ins for Jon Corchis and a perfectly placed shot in to the top corner from 20 yards by Paul Quinn.

Assists for Alberto (He was supposed to score, I gave him a perfect pass but I'll have to give him the assist because it bounced off him to Jon who gave a master class in how to steer the ball into an open net.) Thomas Knoell and Naser.

2 penalties for them.

We should have been more than a single goal ahead and they very nearly equalised at the end when their goalkeeper (and league president) Tim Baigent came up for it and hit a low shot from outside the box, fortunately Tony in goal was up to the task.

I am in severe pain as I crocked my knee after 5 minutes and ran like an old woman in the second half, so that's all your getting.