I will live through the next 12 hours and
not try to tackle all of life's problems at once. I will improve my mind. I will learn
something useful. I will learn something that
requires effort, thought, and concentration. I will be agreeable. I will look my best,
speak in a well-modulated voice, be courteous
and considerate. I will not find fault
with my friend, relative, or colleague. I will
try not to change or improve anyone but
myself. I will have a program, I might not follow
it exactly, but I will have it. I will save
myself from two enemies - hurry and indecision. I will do a good turn and keep it a secret.
If anyone finds out, it won't count. I will do
two things I don't want to do, just for the
exercise. I will believe in myself. I will give my
best to the world and feel confident that the
world will give its best to me.