Tracks :
1. Sure Shot
2. Tough Guy
3. B-Boys Makin' With The Freak Freak
4. Bobo On The Counter
5. Root Down
6. Sabotage
7. Get It Together
8. Sabrosa
9. Update, The
10. Futterman's Rule
11. Alright Hear This
12. Eugene's Lament
13. Flute Loop
14. Do It
15. Ricky's Theme
16. Heart Attack Man
17. Scoop, The
18. Shambala
19. Bodhisattva Vow
20. Transitions