What is your age? 10-15 15-20 20-25 25-35 35-45 45-55 55-65 65+
How many days a week do you weight train? 0 1-2 3-5 6-7
How many days a week do you perform cardiovacular activity? 1-2 3-4 5-7
Why do you exercise? to lose weight to gain weight to maintain weight to have more energy for better health to look better
What healthful activities do you most enjoy? Thanks for your responses! I hope you enjoyed the site! Good luck maintaining great health! Have an active day!
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