�ѡ��͹ ���͹� (Rest & Relax)
��Һ��������¹ (Make change)

���� (Illusion)
������� (Goal)
������ 㹴ǧ� (Knots)
͹ѵ�� (Let it go)
��繵���� �ա��� ������� (Selfishness)


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Rest & Relax

When you rest and relax
       Your mind can be at peace.
If after you've rested, you're still not relaxed
       Then you've only rested your body.


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Make changes

Know what is wrong and then change.
Make it right at once.
Don't hold your thoughts or try to make them real.
       Understand what is reality
       Change yourself so that you do
Don't tie yourself to these illusions believing that they're real.
       They will only lead you back
Don't try to return to your past.
       Know what is right and go forward with confidence.



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Illusion

       Spread your wings
       Fly high into the sky
       Everything is an illusion
       Let it all go
Free yourself from what binds you to the world.


 


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Goal

Thoughts of ambition
Thoughts of reaching your goal
Combine all of these thoughts into one:
Ambition to reach your goal.


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Knots

Knots in your heart
Big knots, small knots
Big egos, small egos
       More knots bring more tension, more tightness.
Big knots, small knots
Big egos, small egos
       Who keeps tying all these knots?


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Let it go

The more you play, the messier you'll get
The more involved you are, the more lost you'll become
       Don't react
       Don't get confused
When you see it, let it go
We cannot hold on to anything.
       Everything is just illusion.



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Selfishness

Selfishness is a terrible thing
The evil clouds your mind
Every time you think of these things
You are pulled down into a dizzying spiral of all that is wrong.
Let it go.
When you see that you will become old and tired
You will let it all go.
The evil disappears and you are
Saved from the spiral into selfishness.


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ʧǹ�Ԣ�Է���
����ͧ����Ҿ : ��л��ʧ�� ��Իس��
����� : ��.��� ���Ҹ� , �Թ�� ����
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Stories and picture by : Phra Prasong Paripunno
Translator : Dr.Pachara Theerathorn , Jinny Tavee