No Fat Banana Muffins

1 1/2 cups flour

1/3 cup sugar

2 tsp baking powder

1/2 tsp salt

1/2 tsp cinnamon

1/4 tsp nutmeg

2 egg whites

2 ripe bananas (mashed)

1/4 cup skim milk

1/2 cup corn syrup

slightly beat egg whites and add milk,mashed bananas,and corn syrup. add all the dry ingredients and mix well blended and then spoon into well greased muffin tins. bake in 400 degree oven for 20-25 minutes