Basic Tomato Sauce

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1. Heat the olive oil in a saucepan over a medium heat. Add the onion and fry for about 2-3 minutes, or until translucent. Add the garlic and fry for 1 minutes.

2. Stir in the tomatoes with their juice, parsley, oregano, bay leaves, tomato puree and sugar. Season to taste with salt and pepper.

3. Bring the sauce to the boil, then simmer for 15-20 minutes, or until the sauce has reduced by half. Taste and adjust the seasoning, if necessary.

4. Remove the bay leaves and discard just before serving.

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