Sports Performance

If you are a sports person whether a professional or a keen amateur you will realise that part of your success comes from correct training, nutrition, technique, practice  etc.... However you will also realise that physical skill is only half the battle. People who are truly successful in any area of sport have the mental focus and drive that separates them from the herd and means that they perform in a way that others can only dream about. Successful sports people often talk about "being in the zone" or "the inner game" and it is often how these people are exercising their most important muscle,  their brain! that separates the mediocre from the truly excellent.   In applying the power of NLP, Hypnosis and Psychology to your sport you will learn techniques such as..... Creating and accessing optimum performance states Anchoring emotions  Handling fear and performance anxiety Using correctly the power of visualisation Auto Hypnosis. Programming the unconscious mind for success Accessing flow states. The Zen mind Removing the inner barriers to your success   Whether you enjoy a leisurely game of golf, a highly aerobic game of football or require the focus and discipline of the martial artist these techniques can help you to experience greater achievement and enjoyment when practicing your sport. Programmes are tailored to the individual depending on the sport / discipline you practice and what it is you want to achieve. BOOK NOW! All Text, Photos and Graphics ©2004 Adrian Hope-Lewis