Cardio Karate/Aerobic Kickboxing
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Cardio Karate/Aerobic Kickboxing is also taught at Culver Karate Club. This great workout is rated by Muscle & Fitness magazine as the best FAT BURNER. Cardio Karate/Aerobic Kickboxing is a combination of Karate and Kickboxing moves done to music. It does wonders for your cardiovascular system as well as providing a great way to lose weight and get in shape. Cardio Karate is taught by National Champion Sensei Culver and Lorrie Culver, both certified intstructors.