Depression Quiz

Before hand, please read this:
This is a quiz designed for you to vaguely assess your mental health. It should be in no way, shape or form be considered a diagnosis. Only a qualified healthcare professional can give a diagnosis on such matters.

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  1. Almost all the time, do you feel:
    • Sad?
    • Lethargic?
    • Pessimistic?
    • Hopeless?
    • Worthless?
    • Helpless?
  2. Almost all the time, do you:
    • Have difficulty making decisions?
    • Have trouble concentrating?
    • Have memory problems?
  3. Lately, have you:
    • Lost interest in things that used to give you pleasure?
    • Had problems at work or in school?
    • Had problems with your family or friends?
    • Isolated yourself from others, or wanted to?
  4. Lately, have you:
    • Felt low energy?
    • Felt restless and irritable?
    • Had trouble falling asleep, staying asleep, or getting up in the morning?
    • Lost your appetite, or gained weight?
    • Been bothered by persistent headaches, stomach aches, or back aches? Muscle or joint pains?
  5. Lately, have you:
    • Been drinking more alcohol than you used to?
    • Been taking more mood-altering drugs than you used to?
    • Engaged in risky behavior, like not wearing a seat belt, or crossing streets without looking?
  6. Lately, have you been thinking about:
    • Death?
    • Hurting yourself?
    • Your funeral?
    • Killing yourself?
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  If you answered yes to more than half of these questions, especially any from #6, then please see your doctor as soon a possible.