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Ingredients

2 medium Apples
1 cup water
2 tablespoons lemon juice
3 tablespoons low-fat mayonnaise
3 tablespoons yellow mustard
6 (12-inch) flour tortillas
12 slices (12 ounces) cooked ham
12 slices American cheese
3 cups chopped lettuce

6 Servings

Prep:

1.Core apples, but do not peel. Cut each apple into 12 thin slices. Stir together water and lemon juice; drop apple slices into the mixture to prevent browning.

2.In a small bowl, combine mayonnaise and mustard until well blended.

3.Remove apple splices from the water-lemon juice mixture and pat dry. Spread each flour tortilla with 1 tablespoon mayo-mustard dressing; layer with 2 slices ham, 2 slices cheese, apple slices, and lettuce.

4.Roll the tortillas tightly; cut each in half diagonally. Nutrition analysis per serving Calories 720; Protein 34.4 gm; Total fat 31.7 gm; Saturated fat 13.9 gm; Cholesterol 80 mg; Iron 4.96; Calories from protein 19%; Calories from carbohydrates 41%; Calories from fat 40%

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