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Sex Tips Part III
 
 

Enjoying Vaginal Sex
 
 

Good sex is a potpourri of different ingredients, all of which combine to make the act pleasurable and memorable. This section will take you briefly through some of the ingredients of good vaginal sex, and while intended for all readers, will focus on heterosexual lovemaking. Overall, intercourse is an intimate encounter like all the other activities described in this guide. Like these other activities, intercourse demands a little bit of know-how and a lot of communication with your partner.

Women, orgasms and intercourse

Some women have no problem reaching orgasm from simple vaginal penetration because the movement of the labia can provide some clitoral stimulation while the nerve endings inside the vagina are delicately engorged. Still there are many women (some estimates would say as high as 60%) who for anatomical or psychological reasons can’t reach orgasm from penetration alone. This isn’t because something’s wrong! Sexual intercourse alone doesn’t treat the clitoris to direct stimulation, it almost ignores this important erogenous area altogether. A woman who wants to become orgasmic has a variety of options to try. One of the most useful and enjoyable is a well kept secret sometimes referred to as the T-position. Begin by the female partner laying on her back. The man, laying perpendicular (making a ‘t’), straddles the woman’s leg farthest from him. For example, if the man lays on the left side of the woman, he straddles her right leg. The other leg lays atop the man. This position exposes the clitoris for stimulation, which either partner can do. Use a lot of lubricant and tenderly massage the clitoris while slowly rocking back and forth, thrusting the penis gently in and out. While this double stimulation is very gratifying, most important is how relaxing and intimate it is. Couples find this method relaxing because they are able to lay down, neither partner having to hold his or her weight, and intimate because with a little adjustment you can talk, enjoy wine or just gaze into one another’s eyes. Being comfortable, relaxed, and stimulated properly is the key for some women to becoming orgasmic. Another method changes the way the woman is entered, creating an angle that better stimulates the clitoris. First, the woman lies on her back with her legs shut. Spread some lubricant (not too copiously) on the man’s penis or dildo if you’re using one. Entry now should cause more stimulation to the clitoris, and more friction at the nerve-rich surface of the vagina. Many men also find that it is a very nice feeling on their penis. For a variation, the man can face his partner's legs and then the most sensitive part of the penis (frenulum) comes in contact with the clitoris. Finally, you may wish to use a vibrator during intercourse. A quality electric vibrator can provide stimulation to both the clitoris and the penis. Using a vibrator with the T position offers a nice way to stimulate both the woman and man.

To thrust or not to thrust

More thrusting does not necessarily mean more fun. Many couples enjoy insertion and then a simple rocking back and forth. This can be extremely satisfying because it allows both partners to relax with one another. Other couples enjoy shallow thrusting because it provides a great deal of mutual stimulation. Whatever you prefer, remember that the most sensitive nerve endings in the vagina are near the opening, and therefore constant stimulation of that area can be gratifying. For the male, shallow penetration allows constant stimulation of the head of the penis and specificallythe frenulum which are both squeezed by the vaginal muscles located near the vaginal opening. If you do not know what type of thrusting your partner likes you can exchange positions. One partner can be on top and dictate the rhythm of penetration and then after a while exchange positions. This is a way to mutually determine what sort of rhythm you will have during vaginal intercourse.   Thrusting is made more enjoyable with lubricant. Sometimes a woman does not produce a sufficient amount of natural lubrication on her own, and lubrication on both the vagina and penis are helpful for better sex. Prolonged sex can also deplete natural lubrication, and creams or oils can be applied at intervals aong the way.
 
 

Sitting Positions:

Seated, mouth to mouth,
arms against arms, thighs against thighs:
this is "Kaurma" The Tortoise).
If the lovers' thighs, still joined, are raised,
it is "Paravartita" (Turning).

If within the cave of her thighs
you sit rotating your hips like a black bee,
it is "Markata" (The Monkey).
And if, in this pose, you turn away from her,
it is "Marditaka" (Crushing Spices).

She sits with raised thighs,
her feet placed either side of your waist;
"linga" (penis) enters "yoni" (vagina);
you rain hard blows upon her body:
this is "Kshudgaga" (Striking).

When your wife sits
with both knees drawn tight to her body
and you mirror this posture,
it is known to experts in the art of love
as "Yugmapada" (The Foot Yoke).

Seated erect, the lovely girl
folds one leg to her body
and stretches the other along the bed,
while you mirror her actions:
this is "Yugmapada" (The Feet Yoke).

If, with left leg extended,
she encircles your waist with her right leg,
laying its ankle across her left thigh,
and you do the same,
it is "Svastika" (The Swastika)*.

*An ancient good-luck talisman based on the symbolism of a
cross whirling sun-wise. The Nazis used it the wrong way
round, whirling widdershins, and the Indian pundits
always said this was sacrilegious and would doom them.

Sitting face to face in bed,
her breasts pressed tight against your chest,
let each of you lock heels
behind the other's waist,
and lean back clasping one another's wrists.
Now, set the swing gently in motion,
your beloved, in pretended fear,
clinging to your body with her flawless limbs,
cooing and moaning with pleasure:
this is "Dolita" (The Swing).

If, seated face to face,
your toes caress the lovely woman's nipples,
her feet press your chest
and you make love holding each other's hands
it is "Kaurma" (The Tortoise).

Seated, the lady raises
one foot to point vertically over her head
and steadies it with her hands,
offering up her "yoni" for lovemaking:
this is "Mayura" (the Peacock).

If, sitting facing her,
you grasp her ankles and fasten them like a chain
behind your neck, and she
grips her toes as you make love,
it is the delightful "Padma" (the Lotus).

Sitting erect, grip your lover's waist
and pull her on to you,
your loins continuously leaping together
with a sound like the flapping of elephants' ears:
this is "Kirtibandha" (the Knot of Fame).

Kneeling between her thighs,
tickle her breasts and under her arms,
call her 'my lovely darling'
and print deep nailmarks around her nipples:
thus "Jaya" (Victory) is expounded.
 
 

Standing Positions:

And now for the love postures
with which sculptors adorn our temple walls.
When a couple make love standing,
or leaning against a wall or a pillar,
it is called "Sthita" (Steadied).

When the woman sits in her lover's
cradled hands, her arms around his neck,
thighs gripping his waist,
her feet pushing back and forth against a wall,
it is "Avalambitaka" (Suspended).

When, catching and crushing your lover
in the cage of your arms,
you force her knees apart with yours
and sink slowly into her,
it is "Dadhyayataka" (Churning Curds).

When she leans against a wall,
planting her feet as widely apart as possible,
and you enter the cave
between her thighs, eager for lovemaking,
it is "Sammukha" (Face-to-face).

If, as you lean against the wall,
your lady twines her thighs around yours,
locks her feet to your knees,
and clasps your neck, making love
very passionately, it is "Dola" (the Swing).

When your lover draws up one leg,
allowing the heel
to nestle just behind your knee,
and you make love, embracing her forcefully,
it is "Traivikrama" (the Stride).

If you catch one of her knees
firmly in your hand
and stand making love with her
while her hands explore and caress your body,
it is "Tripadam" (the Tripod).

If she raises one leg
and you catch hold of her little foot,
caressing her breasts
and telling her how much you love her,
it is "Ekapada" (One Foot).

Her foot pressed to your heart,
your arms encircling and supporting her,
lean back against the wall
and enjoy the lovely girl:
this is "Veshta" (the Encircling).

She stands against the wall,
lotus-hands on hips,
long, lovely fingers reaching to her navel.
Cup her foot in your palm
and let your free hand caress your angel's limbs.

Put your arm around her neck
and enjoy her as she leans there at her ease.
Vatsyayana (the author) ans others
who knew the art of love in its great days
called this posture "Tala" (the Palm).

If you lean back to a wall
and your lover, clinging to your neck,
places both her feet
in your palms and thus makes love,
this is "Dvitala" (Two Palms).

If you lift your lover
by passing your elbows under her knees
and gripping her buttocks
while she hangs fearfully from your neck,
it is "Janukurpara" (the Knee Elbow).

Your wife grips your neck
and locks her legs around your waist:
this is "Kirti" (Fame) - a posture
not described in "Kama Sutra" or "Ratirahasya".
Never try it with heavy girls.
 
 

Lying Down Positions:

Indrani draws up both her knees until they nuzzle the curves of her breasts; her feet find her lover's armpits.
Small girls love this posture, but becoming a goddess takes a lot of practice.

She cups and lifts her buttocks with her palms, spreads wide her thighs,
and digs in her heels besides her hips, while you caress her breasts:
this is "Utphallaka" (The Flower in Bloom).

Grasping the ankles of the round hipped woman, whose buttocks
are like two ripe gourds, raise her beautiful thighs and spread the thigh-joints widely.

Full of desire, saying sweet words, approach her with your body stiff as a pole
and drive straight forward to pierce her lotus and join your limbs:
experts call it "Madandhvaja" (The Flag of Cupid).

Catch hold of her two feet, raising them till they press upon her breasts
and her legs form a rough circle. Clasp her neck and make love to her:
this is "Ratisundara" (Aphrodite's Delight).

Lift the lady's feet until her soles lie perfectly parallel,
one to each side of her slender throat, cup her breasts and enjoy her:
this technique is "Uthkanta" (Throat-high).

Your lovely wife, lying on the bed, grasps her own feet
and draws them up until they reach her hair; you catch her breasts and make love:
this is "Vyomapada" (Sky-foot).

The round-thighed woman on the bed grasps her ankles and raises high her lotus feet; you strike her to the root, kissing and slapping open-palmed between her breasts:
this is "Markata" (The Monkey).

She lies flat on her back, you sit between her parted knees, raise them, hook her feet over your thighs, catch hold of her breasts, and enjoy her: this is "Manmathpriya" (Dear to Cupid).

Lying-down Positions - Samputa Group:
 
 

If your penis is too small for a woman,
the "Samputa" group of postures should be used:
"Samputa" (the Jewel Case),
"Pidita" (the Squeeze), "Veshtita (the Entwined)
and "Vadavaka" (the Mare's Trick).

In Samputa your legs lie along hers
caressing their whole length from toes to thighs.
Your lover may be below you,
or you may both lie on your sides,
in which case she should always be on your left.

In Pidita the lovers' thighs
are interlaced and squeeze each other in rhythm.
In Veshtita she crosses her thighs
or rolls each one inward,
thus greatly strengthening her yoni's grip.

When, like a mare cruelly gripping
a stallion, your lover
traps and milks your penis with her vagina,
it is "Vadavaka" (the Mare's Trick),
which can only be perfected with long practice.

When she uses it, a woman
should cease to kiss her lover
and simply hold the lock.
Courtesans are adept at Vadavaka,
and it's a speciality with ladies from Andhra(*). .
 
 

Rear-Entry Positions:

She bends well forward and grips
the bedstead, her buttocks raised high;
cup your hands to serpents' hoods
and squeeze her jar-shaped (sic) breasts together:
this is "Dhenuka" (the Milch Cow).

If you mount her like a dog,
gripping her waist,
and she twists round to gaze into your face,
experts in the art of love say
it is "Svanaka" (the Dog).

If the lady, eager for love,
goes on all fours, humping her back like a doe,
and you enjoy her from behind,
rutting as though you'd lost all human nature,
it is "Hirana" (the Deer).

When, with lotus-feet
set well-apart on the ground, she bends,
placing a hand upon each thigh,
and you take her from the rear,
it is "Gardabha" (the Ass).

If she lies on her stomach
and you seize her ankles in one hand,
lift them high and make love,
tilting her chin back with your other hand,
it is "Marjara" (the Cat).

She lies on her front,
grasping her ankles in her own hands
and pulling them up behind her:
this difficult posture is known to experts
as "Mallaka" (the Wrestler).

When your mistress (sic) lays
breasts, arms and forehead to the carpet,
raising her buttocks high,
and you guide your penis into her yoni,
it is "Aibha" (the Elephant).

You lift her ankles high;
she draws up
and extends her legs as though she were
crawling through the air:
this is "Hastika" (the Elephant).

She stands on palms and feet;
you stand behind her
and lift one of her feet to your shoulder,
enjoying the lovely girl:
this is "Traivikrama" (the Stride).

Seize her feet and lift them high
(like a wheel barrow),
drive your penis into her yoni
and pleasure her with vigorous strokes:
this is "Kulisha" (the Thunderbolt).

You kneel, as in archery,
take her on your lap
and bend her forward till her breasts
are pressed to her thighs:
this is "Ekabandha" (One Knot).

Lying on her side, facing away,
the fawn-eyed girl
offers you her buttocks
and your penis penetrates the house of love:
this is "Nagabandha" (the Elephant).

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