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Techniques

The first way


The second way


The third way


The fourth way
Combat Kungfu on the Focus Mitts

All martial arts specialize in one or more of the four combat ranges.  All hand-to-hand self-defence will occur within one or more of these ranges.  Knowing all ranges, the martial artist enters the fifth way, becoming a freestylist, capable of adapting to any self-defence situation.  The Black Belt will be capable of "S.O.R.T.ing" - selecting optimum range tactics, based on the physiology and specialities of their opponent and themselves.